If we consume it in the morning diet, the pomegranate will benefit us energy and vitality and, by encouraging positive emotions and sensations, it is highly ...

If at the end of the meal you are not satisfied and you feel an unstoppable need to eat sweet, opt for an infusion or a fruit such as apple or pear/ Many ...

In addition to a balanced diet, exercise is essential to achieve volume reduction in the thighs. Do not forget that to lose weight we must burn more calories ...

  Papaya is a depurative fruit that can help us improve the symptoms of gastritis and eliminate toxins from the intestine and liver. One of the problems of ...

Due to the lack of energy during the period that lasts the detoxification diet it is possible that we suffer from anxiety, malaise and mood swings. Pineapple ...

  Far from favoring the appearance of abdominal fat salmon helps we eliminate it on a general level thanks to its content of Omega 3 fatty acids. Our body is ...

If we want to lose weight, it is important that, in addition to taking this cream, we avoid the consumption of refined flours, sugars and fried foods, as well ...

  If we decide to adopt an alkaline diet, it is important that we do it little by little and do not eliminate all the acidic foods at once if we are not used ...

  If you want your salad to be a healthy and low calorie dish, try to avoid sauces prepared to dress them and opt for olive oil, vinegar or lemon. An excellent ...

  Substituting soft drinks and carbonated drinks with cold water is a great way to accelerate the metabolism, since our body will use more energy to recover ...